Workout

[cooper4]

Too the ladies, who like to catfight/ wrestle. What type of excercise do you do to increase your endurance and skill level. 

[cooper4]

I would have thought, one of the ladies would have said: crossfit. I kind of figures yoga, running would have been mentioned.

[CarmenMMA]

I do loads of stuff. Run, Gym (4-5 days a week) Crossfit, circuit training. I spar and train in BJJ, MMA and Kickboxing.

Soooooo I am a force to be reckoned with! :p

[MariaB]

Hmm. I just run, do some Yoga, some weight training and gym

[cooper4]

Sounds like most of the ladies on this forum, have a well rounded routines. 

[dfoulup]

I go to the gym twice a week and also wrestle with my sister on friday nights!

I can't imagine Yvonne doesn't have more social activities on Friday night!  Why aren't the guys buzzing around?  Do you live in a gay city?

[dfoulup]

Run and swim, do sit ups and go to the gym twice a week, working my arms, abs and legs

Very nice abs too!